SE 2|EP 11: If/When You Should End Therapy

SE 2|EP 10: Being Confrontational, People Pleasing Part 2

SE 2|EP 9: People Pleasing Problems

SE 2| EP 8: Breanna's Survival: Sharing Your Story With Those You Trust

SE 2| EP 7: Sobriety with Kenny, Steward of Food

SE 2| EP 6: Progress and Healing, Important Conversations

SE 2 |EP 5: Why Are We So Fearful?

SE 2|EP 4: Are You Codependent?

SE 2 |EP 3: Diving Deep Into Self-Care

SE 2 |EP 2: Part 2, Interview with Megan, Music Therapist in Training

SE 2 |EP 1: Part 1, Interview with Megan, Music Therapist in Training

SE 1|EP 15: Season Finale! Jeremiah's Story and Foster Care

SE1 |EP 14: Personalities, The Self, Measurement, Comparison

SE 1|EP 13: Catastrophizing, Wake-mares, Altruism, Grounding Yourself

SE 1| EP 12: Stress, Holiday Season, More EMDR, Phoning a Friend

SE 1|EP 11: Keeping Calm, EMDR, PTSD, Self-Improvement

SE 1|EP 10: Nostalgia, Unity, Self-Harm, Perfectionism

SE 1|EP 9: Grief, Gratitude, Love, Lessons

SE 1|EP 8: Having No Control, Acceptance, Exposure Therapy, Helping Others

SE 1|EP 7: Part 2 of Ekaette's Story, Reframing, Writing, Faith